ladies

who lyft


ladies, Do you want to lose 10lbs, get your confidence back and get into the shape of your life in the next 60 days?


- all without living in the gym, hours on the dreaded treadmill or following a miserable, one size fits all diet


if so you're in the right place!

Imagine this, in just 60 Days you could:


Drop 10lbs and keep it off for good!


Finally be happy with what you see in the mirror!


Put an end to 'yoyo' dieting!


Enjoy a healthy relationship with the foods you love!


Be in the shape of your life!


All of this (and more) is possible in our 60 Day Transformation Challenge!



A PROGRAM THAT DELIVERS RESULTS


JOIN A THRIVING COMMUNITY OF MOTIVATED WOMEN ALL WORKING TOWARDS A COMMON GOAL:


GETTING INTO THE SHAPE OF THEIR LIVES WITH THE LAST DIET THEY WILL EVER NEED.



Retro Instant Picture Frame with Adhesive Tape
Retro Instant Picture Frame with Adhesive Tape

9lbs

down

Retro Instant Picture Frame with Adhesive Tape
Retro Instant Picture Frame with Adhesive Tape

10lbs down

A PROGRAM FULL OF SUCCESS STORIES




it doesn't

matter if...

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You feel like nothing works...


You haven't exercised in months...


You haven't lifted weights before...


You're a busy professional with minimal time...


You hate the idea of starting the gym...


You've never even been in a gym before!..



As long as you're ready for change, our SIMPLE and PROVEN Fat Loss Framework will work for you...


And better yet, we are so confident we GUARANTEE it.


We are so confident in our program we promise GUARANTEED RESULTS or your money back!


There is literally NO RISK!



guarantee label. money back

how it works...

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Access to 3

Small Group SESSIONS every week

We will guide you, step-by-step, through you're own workout program, personalised to meet your needs.

Personal Trainer

Personal Accountability Coach

Our World Class Accountability System gives you access to your own dedicated Accountability Coach, ensuring you get all the support you need to GUARANTEE RESULTS

weight scale

Simple and Proven

Fat Loss Framework

We will guide you, step-by-step, through our Framework, taking the guesswork out of Fat Loss!

frequently asked questions

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Where is the gym?

Our gym is located in Galgorm, just 5 minutes from Ballymena town centre


-73 Fenaghy Road, Galgorm, BT42 1HW

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When are the sessions?

We have 15 Session available on our fully flexible booking system, built to work around your busy schedule!

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Do I have to complete a Strategy Session?

Yes all Group Coaching Members attend a FREE Strategy Session so we can put an actionable plan in place and make sure you're ready to start your fitness journey the right away!

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Do I need to be fit to start?

NO!


Our Coaches will provide you with your own personalised program to meet you where you're at with your health and fitness.